Beliefs and Behaviour

Sometimes, I don’t know what I believe until I have to voice it.

But louder than my voice, are my actions. Before I am even consciously aware of what I believe deep down, the obvious is stated in my day-to-day behaviours. Observers may see more clearly, what I barely acknowledge in myself.

Beliefs are often unconscious. I’m especially disconnected from beliefs underlying my worst habits. I succumb to unpredictable behaviours that contradict my conscious intentions.

Identifying and changing my core beliefs (in order to change my outcomes) seems like a lot of hard, deep-digging work.

So, for now, if I catch myself sabotaging:

  • I accept it, forgive myself, and move on;
  • I’m honest with myself about the benefits I got from this; and
  • I reflect on what I can do better next time.

Beliefs shift slowly. Human behaviour takes time to evolve.

Patience.

Beliefs and Behaviour © November 18, 2015 | Annie Zalezsak

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