Back on the Veggies

Yesterday, I got beef chow mein take-out. I realized I’m attracted to fast food when I want my life to be easy. Having someone else do the cooking (like my mother did) makes me feel cared for and loved.

The food, however, is usually a disappointment.

I felt awfully bloated afterward. During the night, I felt congested. I decided that’s it. There was a reason why I didn’t eat wheat for six months. After just a few days of splurging on a few wheat-containing items, I decided it wasn’t worth it. I went back on the veggies. Today’s grocery bag included a bag of salad, a bag of organic broccoli and cauliflower florets, and 2 bottles of spring water.

Lunch was two organic eggs fried (at a low heat) in organic extra virgin olive oil (cold-pressed).

I’m starting to get back on track.


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